Movement is healing. Somatic practice can help release what your body is holding onto. Move through stored grief, providing relief to your body & mind. Somatic techniques are a great resource for working through emotions, tension, and anxiety by offering a way of release.
The format of this resource is as a brochure.
Movement is healing. Somatic practice can help release what your body is holding onto. Move through stored grief, providing relief to your body & mind. Somatic techniques are a great resource for working through emotions, tension, and anxiety by offering a way of release.
The format of this resource is as a brochure.
